Skip to main content

Aberystwyth University - Shop


365 Days of Feel-good Art: For Self-Care and Joy, Every Day of the Year

Paperback by Scobie, Lorna

365 Days of Feel-good Art: For Self-Care and Joy, Every Day of the Year

£16.99

ISBN:
9781784885618
Publication Date:
13 Oct 2022
Language:
English
Publisher:
Hardie Grant Books (UK)
Pages:
352 pages
Format:
Paperback
For delivery:
Estimated despatch 14 - 15 May 2026
365 Days of Feel-good Art: For Self-Care and Joy, Every Day of the Year

Description

Boost your creativity, confidence and wellbeing - one day at a time. In 365 Days of Feel-Good Art, bestselling illustrator Lorna Scobie invites you to explore a year of uplifting, art-based activities designed to support mental wellbeing, reduce stress, and spark creativity. Whether you're a complete beginner or a seasoned artist, this inspiring creative journal is packed with simple, accessible art prompts to help you build confidence and enjoy the process of making. No pressure, no perfection - just daily moments of creativity to brighten your mood. Inside you'll find: 365 bite-sized creative prompts to inspire mindfulness and self-expression Practical tips to help you overcome creative block and build a daily art habit 'Expand' exercises for deeper creative projects, from handmade cards to gratitude journaling Quick, feel-good art activities perfect for busy schedules Journal pages to reflect on your progress and support your self-care routine Designed to be flexible and easy to dip into, you can start anywhere and go at your own pace. With no specialist materials required, it's the perfect companion for anyone looking for creative inspiration, mindful activities, and everyday happiness. Perfect for fans of mindfulness, art therapy, creative journaling and self-care books, 365 Days of Feel-Good Art is your go-to guide for building a joyful, sustainable creative practice.

Back

Aberystwyth University